I know how awful it can be to sit and strain on the toilet, trying to pass a bowel movement, and then when you wipe your bottom, you notice blood on the toilet paper. Eeek!
But what can you do? Well, first look at your diet as a natural treatment for bleeding hemorrhoids. Healthy fruits, vegetables and whole grains contain lots of dietary fibre which is good for you. It helps you pass bowel movements more easily, therefore not putting a strain on your anal muscles. Straining your anal muscles while trying to squeeze out that bowel movement is what can lead to bleeding hemorrhoids.
So swap highly processed food or junk food for vegetables, whole grains (eg brown rice, whole grain bread, wholemeal bread, etc) and fruit. Hopefully you'll see an improvement within 1-2 weeks. And make sure you drink enough water. Health experts usually recommend 6-8 glasses of water daily. The water should also help you digest all that extra fibre.
But if you don't really want to wait so long to see an improvement, then here is a secret treatment for bleeding hemorrhoids that cures hemorrhoids and piles naturally in 48 hours without side effects.
